Wolfgang Lange 14:06 row
3,166
Meters
14:06.6
Time
2:13.7
Pace
189
Calories
75
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 112 |
October 31, 2017 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.6 | 3,166 | 2:13.7 | 146 | 803 | 23 | 75 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | 111 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 115 |
| 14:06.0 | 948 | 2:09.7 | 160 | 851 | 23 | 119 |
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