Wolfgang Lange 22:00 row
5,029
Meters
22:00.9
Time
2:11.3
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 128 |
June 10, 2017 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.9 | 5,029 | 2:11.3 | 155 | 831 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 |
| 22:00.0 | 483 | 2:04.2 | 183 | 928 | 24 |
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Workout Graph
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