Wolfgang Lange 15:10 row
3,515
Meters
15:10.2
Time
2:09.4
Pace
215
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 118 |
April 09, 2017 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.2 | 3,515 | 2:09.4 | 161 | 854 | 23 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 15:10.0 | 40 | 2:05.0 | 179 | 916 | 18 |
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Workout Graph
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