Wolfgang Lange 15:03 row
3,575
Meters
15:03.6
Time
2:06.3
Pace
224
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 126 |
November 07, 2016 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.6 | 3,575 | 2:06.3 | 173 | 896 | 21 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 15:03.0 | 14 | 1:47.1 | 285 | 1279 | 16 |
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Workout Graph
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