Wolfgang Lange 58:21 row
13,513
Meters
58:21.9
Time
2:09.5
Pace
827
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
September 04, 2016 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:21.9 | 13,513 | 2:09.5 | 161 | 853 | 22 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 |
| 55:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 |
| 58:21.9 | 834 | 2:01.0 | 197 | 979 | 23 |