Wolfgang Lange 21:03 row
5,042
Meters
21:03.9
Time
2:05.3
Pace
319
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1583 |
| Drag Factor | 129 |
August 24, 2016 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.9 | 5,042 | 2:05.3 | 178 | 911 | 22 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 |
| 21:03.0 | 272 | 1:55.8 | 225 | 1075 | 23 |
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Workout Graph
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