30:00 row on January 15, 2016

Wolfgang Lange 30:00 row

7,402

Meters

30:00.0

Time

2:01.5

Pace

485

Calories

Average Watts	195
Calories Per Hour	970

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility