30:00 row on November 15, 2015

Wolfgang Lange 30:00 row

7,430

Meters

30:00.0

Time

2:01.1

Pace

489

Calories

Average Watts	197
Calories Per Hour	977

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility