30:00 row on August 14, 2015

Wolfgang Lange 30:00 row

7,454

Meters

30:00.0

Time

2:00.7

Pace

492

Calories

Average Watts	199
Calories Per Hour	984

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

so langsam geht es wieder nach meinem Wespenstich...