Wolfgang Lange 11:04 row
2,405
Meters
11:04.8
Time
2:18.2
Pace
138
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 114 |
August 23, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.8 | 2,405 | 2:18.2 | 133 | 756 | 21 | 130 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 127 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 131 |
| 11:04.7 | 244 | 2:12.5 | 150 | 816 | 21 | 133 |
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Workout Graph
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