Wolfgang Lange 10000m row
10,000
Meters
47:02.2
Time
2:21.1
Pace
569
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 114 |
August 18, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.2 | 10,000 | 2:21.1 | 125 | 728 | 22 | 118 |
| 9:56.1 | 2,000 | 2:29.0 | 106 | 663 | 22 | 106 |
| 9:34.3 | 4,000 | 2:23.5 | 118 | 706 | 22 | 112 |
| 9:21.2 | 6,000 | 2:20.3 | 127 | 736 | 22 | 119 |
| 9:12.6 | 8,000 | 2:18.1 | 133 | 756 | 22 | 122 |
| 8:58.1 | 10,000 | 2:14.5 | 144 | 794 | 22 | 131 |
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Workout Graph
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