Wolfgang Lange 16:20 row
3,545
Meters
16:20.3
Time
2:18.2
Pace
203
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 114 |
August 17, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.3 | 3,545 | 2:18.2 | 132 | 755 | 22 | 122 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 117 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 121 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 124 |
| 16:20.2 | 307 | 2:10.6 | 157 | 840 | 22 | 129 |
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Workout Graph
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