Wolfgang Lange 12:04 row
2,542
Meters
12:04.6
Time
2:22.5
Pace
143
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 113 |
August 15, 2025 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.6 | 2,542 | 2:22.5 | 121 | 716 | 21 | 117 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 115 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 118 |
| 12:04.6 | 450 | 2:18.4 | 132 | 753 | 22 | 119 |
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Workout Graph
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