Wolfgang Lange 15:17 row
3,315
Meters
15:17.7
Time
2:18.4
Pace
190
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 113 |
August 15, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.7 | 3,315 | 2:18.4 | 132 | 754 | 21 | 118 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 112 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 119 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 120 |
| 15:17.7 | 64 | 2:18.2 | 132 | 755 | 20 | 121 |
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Workout Graph
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