Wolfgang Lange 11:06 row
2,290
Meters
11:06.1
Time
2:25.4
Pace
127
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 113 |
August 14, 2025 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.1 | 2,290 | 2:25.4 | 114 | 691 | 20 | 108 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 104 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 111 |
| 11:06.1 | 233 | 2:21.8 | 123 | 722 | 20 | 111 |
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Workout Graph
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