Wolfgang Lange 30:05 row
6,370
Meters
30:05.4
Time
2:21.7
Pace
360
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 113 |
August 12, 2025 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,370 | 2:21.7 | 123 | 723 | 21 | 115 |
| 7:52.3 | 1,600 | 2:27.5 | 109 | 674 | 21 | 109 |
| 15:27.2 | 1,600 | 2:22.1 | 122 | 719 | 21 | 112 |
| 22:55.7 | 1,600 | 2:20.1 | 127 | 737 | 21 | 119 |
| 30:05.5 | 1,570 | 2:16.8 | 136 | 769 | 22 | 121 |
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Workout Graph
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