Wolfgang Lange 14:12 row
3,075
Meters
14:12.6
Time
2:18.6
Pace
177
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 114 |
August 11, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.6 | 3,075 | 2:18.6 | 131 | 752 | 21 | 118 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 114 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 | 119 |
| 14:12.6 | 940 | 2:14.3 | 144 | 796 | 22 | 122 |
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Workout Graph
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