Wolfgang Lange 23:41 row
5,036
Meters
23:41.6
Time
2:21.1
Pace
286
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 114 |
August 11, 2025 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.6 | 5,036 | 2:21.1 | 124 | 728 | 21 | 114 |
| 7:45.5 | 1,600 | 2:25.4 | 114 | 691 | 21 | 106 |
| 15:11.5 | 1,600 | 2:19.3 | 129 | 744 | 22 | 116 |
| 22:36.1 | 1,600 | 2:18.9 | 130 | 749 | 22 | 117 |
| 23:41.6 | 236 | 2:18.7 | 131 | 750 | 21 | 117 |
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Workout Graph
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