Wolfgang Lange 11:43 row
2,516
Meters
11:43.5
Time
2:19.8
Pace
144
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 114 |
August 08, 2025 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.5 | 2,516 | 2:19.8 | 128 | 740 | 21 | 115 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 114 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 115 |
| 11:43.5 | 380 | 2:16.1 | 139 | 776 | 21 | 118 |
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Workout Graph
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