Wolfgang Lange 15:09 row
3,291
Meters
15:09.3
Time
2:18.1
Pace
189
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 115 |
August 08, 2025 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.3 | 3,291 | 2:18.1 | 133 | 756 | 21 | 117 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 113 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 118 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 120 |
| 15:09.2 | 33 | 2:19.3 | 129 | 744 | 19 | 119 |
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Workout Graph
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