Wolfgang Lange 15:02 row
3,099
Meters
15:02.3
Time
2:25.5
Pace
172
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 115 |
July 31, 2025 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,099 | 2:25.5 | 113 | 690 | 21 | 108 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 21 | 100 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 109 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 116 |
| 15:02.2 | 4 | 4:35.0 | 17 | 357 | 0 | 114 |
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Workout Graph
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