Wolfgang Lange 22:05 row
4,715
Meters
22:05.0
Time
2:20.5
Pace
268
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 114 |
July 29, 2025 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.0 | 4,715 | 2:20.5 | 126 | 734 | 21 | 119 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 113 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | 117 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 | 120 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 124 |
| 22:05.0 | 456 | 2:17.0 | 136 | 767 | 22 | 123 |
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Workout Graph
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