Wolfgang Lange 20:05 row
4,341
Meters
20:05.4
Time
2:18.8
Pace
250
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 115 |
July 28, 2025 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,341 | 2:18.8 | 131 | 750 | 19 | 129 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 118 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 | 124 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 130 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 137 |
| 20:05.4 | 19 | 2:22.1 | 122 | 719 | 11 | 137 |
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Workout Graph
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