Wolfgang Lange 12:03 row
2,564
Meters
12:03.7
Time
2:21.1
Pace
146
Calories
108
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 114 |
July 24, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.7 | 2,564 | 2:21.1 | 125 | 728 | 21 | 108 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 104 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 108 |
| 12:03.7 | 448 | 2:18.0 | 133 | 757 | 21 | 113 |
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Workout Graph
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