Wolfgang Lange 12:05 row
2,531
Meters
12:05.5
Time
2:23.3
Pace
142
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 114 |
July 24, 2025 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.5 | 2,531 | 2:23.3 | 119 | 709 | 21 | 106 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 100 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 109 |
| 12:05.5 | 454 | 2:18.2 | 133 | 756 | 21 | 110 |
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Workout Graph
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