Wolfgang Lange 6000m row
6,000
Meters
26:58.5
Time
2:14.8
Pace
355
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 112 |
July 21, 2025 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.5 | 6,000 | 2:14.8 | 143 | 790 | 21 | 123 |
| 5:40.4 | 1,200 | 2:21.8 | 123 | 722 | 21 | 108 |
| 5:26.5 | 2,400 | 2:16.0 | 139 | 778 | 21 | 119 |
| 5:23.7 | 3,600 | 2:14.8 | 143 | 790 | 22 | 123 |
| 5:18.3 | 4,800 | 2:12.6 | 150 | 816 | 22 | 127 |
| 5:09.5 | 6,000 | 2:08.9 | 163 | 861 | 22 | 138 |
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Workout Graph
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