Wolfgang Lange 10:36 row
2,405
Meters
10:36.4
Time
2:12.3
Pace
144
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 114 |
July 18, 2025 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.4 | 2,405 | 2:12.3 | 151 | 820 | 22 | 124 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 108 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 131 |
| 10:36.3 | 149 | 2:01.8 | 194 | 966 | 21 | 133 |
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Workout Graph
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