Wolfgang Lange 25:06 row
5,412
Meters
25:06.1
Time
2:19.1
Pace
311
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 544 |
| Drag Factor | 115 |
July 16, 2025 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.1 | 5,412 | 2:19.1 | 130 | 747 | 19 | 117 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 106 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 112 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 116 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 120 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 124 |
| 25:06.0 | 21 | 2:22.8 | 120 | 713 | 10 | 124 |
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Workout Graph
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