Wolfgang Lange 11:48 row
2,523
Meters
11:48.9
Time
2:20.4
Pace
144
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 113 |
July 14, 2025 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.9 | 2,523 | 2:20.4 | 126 | 734 | 21 | 115 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 109 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 118 |
| 11:48.8 | 398 | 2:16.6 | 137 | 771 | 21 | 118 |
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Workout Graph
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