Wolfgang Lange 15:04 row
3,294
Meters
15:04.0
Time
2:17.2
Pace
191
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 114 |
July 13, 2025 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,294 | 2:17.2 | 135 | 766 | 20 | 128 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 122 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 129 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 131 |
| 15:04.0 | 14 | 2:22.8 | 120 | 713 | 15 | 131 |
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Workout Graph
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