Wolfgang Lange 25:05 row
5,464
Meters
25:05.9
Time
2:17.8
Pace
316
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 545 |
| Drag Factor | 114 |
July 13, 2025 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,464 | 2:17.8 | 134 | 760 | 19 | 118 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 103 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 108 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 118 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 124 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 | 130 |
| 25:05.9 | 21 | 2:20.4 | 126 | 734 | 10 | 130 |
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Workout Graph
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