Wolfgang Lange 11:07 row
2,317
Meters
11:07.1
Time
2:23.9
Pace
130
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 114 |
July 08, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.1 | 2,317 | 2:23.9 | 117 | 703 | 21 | 108 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 21 | 104 |
| 11:07.1 | 1,097 | 2:19.9 | 128 | 739 | 21 | 112 |
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Workout Graph
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