Wolfgang Lange 11:42 row
2,523
Meters
11:42.5
Time
2:19.2
Pace
144
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 115 |
July 03, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.5 | 2,523 | 2:19.2 | 130 | 746 | 21 | 114 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 112 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 120 |
| 11:42.5 | 377 | 2:15.9 | 139 | 779 | 21 | 112 |
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Workout Graph
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