Wolfgang Lange 11:40 row
2,527
Meters
11:40.3
Time
2:18.5
Pace
145
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 115 |
July 03, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.3 | 2,527 | 2:18.5 | 132 | 752 | 22 | 110 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 109 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 117 |
| 11:40.2 | 373 | 2:14.3 | 144 | 797 | 22 | 104 |
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Workout Graph
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