Wolfgang Lange 11:05 row
2,345
Meters
11:05.3
Time
2:21.8
Pace
132
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 114 |
July 03, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.3 | 2,345 | 2:21.8 | 123 | 721 | 21 | 111 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 104 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 113 |
| 11:05.2 | 242 | 2:14.7 | 143 | 792 | 21 | 116 |
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Workout Graph
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