Wolfgang Lange 14:39 row
3,009
Meters
14:39.0
Time
2:26.0
Pace
167
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 112 |
July 01, 2025 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.0 | 3,009 | 2:26.0 | 112 | 686 | 21 | 108 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 21 | 105 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 | 108 |
| 14:39.0 | 974 | 2:23.2 | 119 | 709 | 21 | 111 |
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Workout Graph
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