Wolfgang Lange 11:04 row
2,336
Meters
11:04.9
Time
2:22.3
Pace
131
Calories
104
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 113 |
June 30, 2025 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.9 | 2,336 | 2:22.3 | 121 | 717 | 21 | 104 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | 103 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 114 |
| 11:04.8 | 236 | 2:17.2 | 135 | 765 | 21 | 97 |
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Workout Graph
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