Wolfgang Lange 30:37 row
6,518
Meters
30:37.1
Time
2:20.9
Pace
372
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 115 |
June 27, 2025 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.1 | 6,518 | 2:20.9 | 125 | 730 | 21 | 120 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 107 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 | 115 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 118 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 | 121 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 127 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 129 |
| 30:37.0 | 135 | 2:17.0 | 136 | 768 | 22 | 127 |
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Workout Graph
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