Wolfgang Lange 15:11 row
3,209
Meters
15:11.2
Time
2:21.9
Pace
181
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 114 |
June 26, 2025 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.2 | 3,209 | 2:21.9 | 122 | 720 | 20 | 118 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 | 114 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 119 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 123 |
| 15:11.2 | 40 | 2:20.0 | 128 | 738 | 16 | 117 |
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Workout Graph
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