Wolfgang Lange 14:34 row
3,056
Meters
14:34.3
Time
2:23.0
Pace
172
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 113 |
June 22, 2025 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.3 | 3,056 | 2:23.0 | 120 | 711 | 22 | 116 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 | 112 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 118 |
| 14:34.2 | 977 | 2:20.3 | 127 | 735 | 22 | 118 |
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Workout Graph
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