Wolfgang Lange 12:12 row
2,536
Meters
12:12.8
Time
2:24.4
Pace
141
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 113 |
June 22, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.8 | 2,536 | 2:24.4 | 116 | 699 | 21 | 111 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 108 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 113 |
| 12:12.7 | 469 | 2:21.4 | 124 | 725 | 21 | 114 |
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Workout Graph
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