Wolfgang Lange 5:21 row
1,118
Meters
5:21.5
Time
2:23.7
Pace
62
Calories
119
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 20 |
Stroke Count | 113 |
Drag Factor | 115 |
June 20, 2025 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:21.5 | 1,118 | 2:23.7 | 118 | 705 | 20 | 119 |
5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 119 |
5:21.5 | 77 | 2:19.6 | 129 | 742 | 20 | 119 |
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Workout Graph

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