Wolfgang Lange 11:09 row
2,317
Meters
11:09.1
Time
2:24.3
Pace
129
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 113 |
June 20, 2025 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.1 | 2,317 | 2:24.3 | 116 | 700 | 21 | 114 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 109 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 | 117 |
| 11:09.1 | 251 | 2:17.6 | 134 | 761 | 21 | 118 |
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Workout Graph
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