Wolfgang Lange 16:06 row
3,390
Meters
16:06.4
Time
2:22.5
Pace
190
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 115 |
June 19, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.4 | 3,390 | 2:22.5 | 121 | 715 | 21 | 122 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 118 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 122 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 124 |
| 16:06.3 | 243 | 2:16.4 | 138 | 774 | 22 | 124 |
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Workout Graph
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