Wolfgang Lange 16:06 row
3,336
Meters
16:06.0
Time
2:24.7
Pace
186
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 115 |
June 19, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.0 | 3,336 | 2:24.7 | 115 | 696 | 21 | 115 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 21 | 110 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 115 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 118 |
| 16:06.0 | 239 | 2:18.0 | 133 | 757 | 21 | 117 |
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Workout Graph
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