Wolfgang Lange 8000m row
8,000
Meters
37:05.5
Time
2:19.0
Pace
462
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 806 |
| Drag Factor | 113 |
June 05, 2025 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:05.5 | 8,000 | 2:19.0 | 130 | 747 | 21 | 123 |
| 7:45.4 | 1,600 | 2:25.4 | 114 | 691 | 21 | 111 |
| 7:35.0 | 3,200 | 2:22.1 | 122 | 719 | 22 | 118 |
| 7:22.8 | 4,800 | 2:18.3 | 132 | 754 | 22 | 123 |
| 7:15.5 | 6,400 | 2:16.0 | 139 | 777 | 22 | 130 |
| 7:06.8 | 8,000 | 2:13.3 | 148 | 807 | 22 | 137 |
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Workout Graph
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