Wolfgang Lange 25:07 row
5,272
Meters
25:07.2
Time
2:22.9
Pace
296
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 113 |
June 04, 2025 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.2 | 5,272 | 2:22.9 | 120 | 712 | 21 | 113 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 | 106 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 | 111 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 113 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 117 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 | 116 |
| 25:07.2 | 25 | 2:24.0 | 117 | 703 | 17 | 117 |
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Workout Graph
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