Wolfgang Lange 10000m row
10,000
Meters
46:57.5
Time
2:20.8
Pace
572
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 112 |
June 03, 2025 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.5 | 10,000 | 2:20.8 | 125 | 730 | 21 | 127 |
| 9:54.0 | 2,000 | 2:28.5 | 107 | 667 | 21 | 115 |
| 9:35.8 | 4,000 | 2:23.9 | 117 | 703 | 21 | 119 |
| 9:24.1 | 6,000 | 2:21.0 | 125 | 729 | 22 | 125 |
| 9:12.4 | 8,000 | 2:18.1 | 133 | 757 | 22 | 132 |
| 8:51.0 | 10,000 | 2:12.7 | 150 | 814 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.