Wolfgang Lange 8000m row
8,000
Meters
37:04.1
Time
2:19.0
Pace
460
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 789 |
| Drag Factor | 114 |
June 02, 2025 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:04.1 | 8,000 | 2:19.0 | 130 | 748 | 21 | 126 |
| 7:49.3 | 1,600 | 2:26.6 | 111 | 681 | 21 | 112 |
| 7:29.9 | 3,200 | 2:20.5 | 126 | 733 | 21 | 120 |
| 7:25.9 | 4,800 | 2:19.3 | 129 | 745 | 21 | 125 |
| 7:16.9 | 6,400 | 2:16.5 | 138 | 773 | 22 | 132 |
| 7:02.0 | 8,000 | 2:11.8 | 153 | 825 | 22 | 141 |
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Workout Graph
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