Wolfgang Lange 20:05 row
4,295
Meters
20:05.5
Time
2:20.3
Pace
245
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 114 |
May 31, 2025 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,295 | 2:20.3 | 127 | 735 | 19 | 121 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 112 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 117 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 123 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 128 |
| 20:05.5 | 19 | 2:24.7 | 115 | 697 | 11 | 129 |
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Workout Graph
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